Wednesday 25 May 2022
Activity 1: Make a MH Day bracelet.
Be as creative as possible! You may wish to use different materials such as beads, fabric, or paint. Use your imagination!
Make extra bracelets and gift them to friends or family, explaining what the bracelet represents.
Activity 2: Share a picture of your bracelet on social media and ask your friends to create their own ready to wear on MH Day!
The Menstruation Bracelet is a global symbol for menstruation. It stands for our joint commitment to create a world, by 2030, where no woman or girl is kept from realising her full potential because she menstruates. The Menstruation Bracelet consists of 28 elements, 5 of which are red (28 = average duration of the cycle; 5 = average days of bleeding)
The Menstruation Bracelet is a simple yet powerful global symbol for menstruation and MH Day.
We want YOU to show your support!
- By wearing the Menstruation Bracelet, you’ll show your support.
- By wearing the bracelet, you’ll show that periods are nothing to hide.
- By wearing the bracelet, you’ll help to end period stigma.
You can find more information here.
